Workout | Insanity Cardio Recovery Status: Completed Not the best recovery. I did cardio abs before this (to make up for yesterday) and I was just exhausted in general. I pushed, but decided about halfway through that it just wasn't gonna happen. No worries. I'm going to get an extra workout in tonight (you'll read these seriously out of order) because I won't have time to do my doubles workout tomorrow. |
Workout | Insanity Cardio Abs Status: Completed I threw in the makeup cardio abs this morning. I actually thought it went pretty well, but it killed my energy for cardio recovery. Wish me luck on tonight's workout! |
Workout | P90X Shoulders & Arms Status: Completed |
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