 Log Entry | Daily Note: Just a quick note, I did P90X Shoulders & Arms last night because I didn't have time this morning. I didn't have the energy to do that and Supreme 90, but I knew that going in. I upped my weight on everything and really beat my arms up. It was great. I was falling asleep after, so I decided to just skip that part of yesterday's blog, hence the note is here. Bring it! |
 Workout | Insanity Cardio Power & Resistance Status: Completed I really dig this workout. It's a lot of resistance stuff, but at a cardio pace. It's awesome. I was pretty beat by the time I got started. Today was a long day at work, and I was on my feet all day. I didn't get to work out this morning because work started really early too. I pushed through the warmup, which was crazy hard today, and by the time the real workout started I had to push as hard as I could. It wasn't pretty, but it turned into a great workout. Covered in sweat by the end! The third set of each of the two rounds was tricky, but aside from that I kept good form and good pace. My shoulders pretty beat from yesterday too, but they worked hard and feel amazing right now. One more day in Week 3. Dig Deep! |
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